by Slight Revision Support | Jun 12, 2020 | Healthy Living Blog
PTSD Awareness Month BY: Christy Lambert, Behavioral Health Provider June is National PTSD Awareness Month, with June 27th being National PTSD Day. Mountain Laurel Medical Center would like to take this time to provide education about this common diagnosis that,...
by Slight Revision Support | May 6, 2020 | Healthy Living Blog
STOP THE STIGMA-MENTAL ILLNESS IS A MEDICAL ILLNESS How many of us would tell a friend or family member who had a fever and sore throat not to go to the doctor, that it was all “in their head”, they are just being weak or lazy or that they should just snap out of it?...
by Slight Revision Support | Mar 12, 2020 | Cooking, Healthy Living Blog
Recipe Ingredients Ingredient Checklist 1 pound fresh or frozen white fish fillets (such as tilapia, cod, or perch), 1/2 to 1 inch thick 1 pound fresh asparagus, trimmed 1 cup cherry or grape tomatoes 2 tablespoons olive oil ½ teaspoon kosher salt ¼ teaspoon black...
by Slight Revision Support | Mar 9, 2020 | Cooking, Healthy Living Blog
Meal Prepping is simply preparing some, or all of your meals ahead of time. Instead of pulling out a frozen TV dinner you’d pull out a prepped meal with better, healthier and fresher ingredients. This is a time saver for families but also ensures you’re...
by Slight Revision Support | Nov 1, 2019 | Healthy Living Blog
Taking care of yourself and managing your diabetes is important to help your feel good today and in the future. When your blood sugar is close to normal, you are likely to: have more energy go to the bathroom less to pass urine have your wounds/sores heal better have...
by Slight Revision Support | Oct 16, 2019 | Healthy Living Blog
October is Breast Cancer Awareness Month. In honor of this here are some helpful tips on understanding your Breast Cancer Risk and how to lower it! 1 in 8 women are diagnosed with breast cancer at some point in their lives, but only about 5-10% of breast cancers are...
