by Slight Revision Support | Jun 24, 2019 | Cooking, Healthy Living Blog
Summer means outdoor fun! It also means heat, and lots of it. These popsicles will help you beat those high temps while staying healthy! Ingredients 3 cups low-fat vanilla yogurt, divided Zest of 1 lemon Juice of 1 lemon, divided 1 cup blueberries 1 Tbsp honey ...
by Slight Revision Support | May 31, 2019 | Healthy Living Blog
June Is Men’s Health Month—Get Involved! Did you know there was a month entirely dedicated to raising awareness for issues impacting the health and wellness of men and boys? The month also coincides with Men’s Health Week (June 10-16), a special awareness period...
by Slight Revision Support | Apr 26, 2019 | Healthy Living Blog
As April showers turn to May flowers and we start getting eager to head out of our homes and engage in spring/summer activities, we also want to spend some time celebrating a very important month: Mental Health Awareness Month! In the United States, one in five...
by Slight Revision Support | Apr 4, 2019 | Healthy Living Blog
In support of April being child abuse awareness month, here is some information about child abuse, including helpful resources related to outcomes, what constitutes abuse, and how you can help if you feel abuse is occurring. An instance of child abuse is reported in...
by Slight Revision Support | Mar 21, 2019 | Healthy Living Blog
Limit red meat consumption and steer clear of processed meats The risk of colon cancer increases by 15-20% if you consume 100 grams of red meat (a small hamburger) or 50 grams of processed meats, like sausage, bacon or one hotdog, per day. Hold the sugar sugar may not...
by Slight Revision Support | Mar 20, 2019 | Healthy Living Blog
Wonder what the best options are for you when it comes to Colorectal Cancer Screenings? Our list can give you a quick understanding of what each test looks like, and what to expect before, during, and after! Colonoscopy Performed once every 10 years for those 50...
