Recipe
Ingredients
Directions
Nutrition Facts
Per Serving:
200 calories; 9 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 6 g monounsaturated fat; 57 mg cholesterol; 204 mg sodium. 680 mg potassium; 6 g carbohydrates; 3 g fiber; 3 g sugar; 26 g protein; 0 g trans fatty acid; 1233 IU vitamin a; 13 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 6 mg niacin equivalents; 0 mg vitamin b6; 93 mcg folate; 2 mcg vitamin b12; 44 mg calcium; 3 mg iron